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  1. How to Lose Those Love Handles for Good!

    Posted: 2008-11-19 in Weight Loss

    Losing love handles, can be one of the hardest parts of getting slim. You could do sit ups until the cows come home, but in reality, love handles are pockets of fat, and the best way to address them...

  2. Are You Sabotaging Your Weight Loss?

    Posted: 2008-11-19 in Fitness

    Dieting is temporary and doesn't work. CHANGE the way you eat and eat more to lose weight.

  3. Ambler Personal Trainer Teaches How to Use Body Weight Exercises for Fat Loss

    Posted: 2008-11-19 in Fitness

    Copyright (c) 2008 3DFitness Coaching Studio, LLC

  4. 10 Simple Steps to Avoid Holiday Weight Gain

    Posted: 2008-11-19 in Fitness

    Worried about how much weight you will gain over the holidays?

  5. The Benefits of Wearing Insoles

    Posted: 2008-11-19 in Fitness

    WHAT ARE THE BENEFITS OF GOOD INSOLES?

  6. Step Into the Light

    Posted: 2008-11-19 in Mysticism

    If we are going to see the FRUIT of living a 'Christos life" as Jesus did, then we're going to have to come out from the shadows and darkness of our human thinking and step into the light of the Spirit...

  7. Affirmations to Quit Smoking

    Posted: 2008-11-19 in Self Help

    Do we need to start with the awful statistics that are associated with smoking? Do you really need to hear again about the downward spiral your health can take should you continue to or begin smoking?...

  8. Good Self Esteem and Positive Affirmations = Success

    Posted: 2008-11-19 in Self Help

    First it is important to understand the exact meaning of 'Self-Esteem'. The Oxford English Dictionary definition is:

  9. EFT as Performance Booster

    Posted: 2008-11-19 in Self Help

    Being productive in our profession is as essential as attaining our goal. Without our profession, there is no way we could get what we want. But no matter how hard we want to work, there are some factors...

  10. How Does a Mother Overcome Her Fear of Flying?

    Posted: 2008-11-19 in Self Help

    Fears scare the hell out of us. Plain and simple. People are scared of, fearful of everything and anything. No matter what your fear, I can tell you someone, somewhere also has the same fear as you. A...

  11. Are You Applying Enough Pressure to Yourself?

    Posted: 2008-11-19 in Self Help

    One of the things that I have discovered in my journey of personal development is that I must make the choice to step into success or I will just stand in failure. I find that it is necessary to apply...

  12. The "Miracle" Of Abundance Consciousness

    Posted: 2008-11-19 in Self Help

    So there we were, my husband and I, in our mid fifties, having to shut down our 8-year-old, online animation software company after pouring our entire life savings into it. Seeing our money gradually...

  13. 5 Tips For Transitions

    Posted: 2008-11-19 in Self Help

    "Transitions are good and I hate them," I said only half-jokingly to a dear friend a few years ago.

  14. Frustration - Let it Drive You

    Posted: 2008-11-19 in Self Help

    Believe it or not we control our own frustration levels. We create our own frustration by our reactions to events and situations. We ask ourselves over and over again why does this keep happening to...

  15. Dream Big! Let's Go Fishing

    Posted: 2008-11-19 in Motivational

    Dream Big, Make Money, Let's Go Fishing